Boost your workouts with Recon1 TOTAL WAR Ready To Drink Preworkout. With 365mg of caffeine and 6g of L-Citrulline, this refreshing drink delivers long-lasting energy, increased blood flow, and intense pumps. Plus, 3.2g of Beta Alanine helps improve muscular endurance and performance. Experience the same benefits as the original TOTAL WAR in a convenient, delicious drink.